Sciatica can be a serious pain in the rear!

Have you or anyone that you know ever felt pain radiating into the buttocks and along the back of the leg? If so, you may have suffered from a common condition called sciatica. ┬áPeople with the condition commonly describe it as a “shooting pain down the back of the leg” but there are many different…

Backpack Fitting Part I: A Starter Guide for Fitting Beltless Bags.

This week’s write-up is the 1st part of our backpack fitting starter guide. It aims to cover how to select and fit a backpack that does not have hip and chest straps. For our part II guide (Backpack Fitting Part II: A Starter Guide for Fitting Backpacks with Hip Belts) click here.   Many of…